Because I have had neck and back pain quite frequently since the new year, I decided it was time to go to a chiropractor for the first time in my life. I had my first appointment yesterday after work and I was nervous. I went through a series of tests/exams to determine what is going on and then after being there for almost 2 hours, I had my first adjustment. I had no idea that your body can make such loud cracking sounds! He said I would be a little sore in the next 24 hours and to ice my neck and lower back throughout the night and do some stretches. I woke up this morning and I wouldn’t even say I am sore. I am not cured of my pain but it’s definitely better and I am on track to having a healthy neck and back again.
Hope all is well with everyone and I thought I would leave you with this newspaper clipping. I’ll be blogging more probably tonight and definitely throughout the week.

1 comment:
That ad cracked me up too! So the Chiropractor huh?! Now you too can have everlasting spinal health! j/k I'm in a joker mood today - that's what a chiro. said to me once when he was trying to solicit my business.
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