Monday, November 19, 2012

Pop!

We made popcorn tonight.


Take a corn cob and tear off the husk.


Put it in a paper bag and close the bag by folding it tightly a couple of times.


Put in the microwave for almost 2 minutes and you have all-natural popcorn!


Laugh when you look at what's remaining on the cob.


Season your popcorn and enjoy!


Have you ever made popcorn like this before?

Sunday, November 18, 2012

Two in Four

It's rare that we get to see two Vikings games in person in four days. 

Sunday, October 21st the Vikings played the Arizona Cardinals.  We didn't tailgate for this game as we had a late night the evening before.  Eric Hutchinson sang the National Anthem. The Vikings won 21-14 but Ponder didn't look so hot with only 58 passing yards.  On the flip side, AP had 158 yards and a TD.  Harrison Smith had an interception for a 31 yard TD. 



Thursday, October 25th was a nationally televised game on the NFL Network.  The Vikings played the Tampa Bay Buccaneers and we got whipped, 36-17.  Despite Ponder's 251 yards and Adrian's 123 yards and a TD, we just came up short.  Tampa's rookie RB, Doug Martin seemed to come out of nowhere and recorded 135 rushing yards and 79 receiving yards with 2 TD's.  Bad for the Vikings but good for me since he's on my fantasy team.  I'm hanging on to the #1 spot still...which in my world means I'll be the first knocked out of the playoffs assuming I'll make it. 

At halftime, Matt Blair was inducted into the Vikings Ring of Honor.   







Saturday, November 17, 2012

Heather and Jeremy

I missed my friend Corey's wedding and my friend Heather's bridal shower which was the same day as my dad's benefit, September 29th.  I missed  Kim's reception on Friday, October 5th.  I missed Heather's bachelorette party on Saturday, October 6th.  I missed my dear friend Jill's wedding on October 13th.  I didn't miss Heather and Jeremy's wedding.

Heather and Jeremy were married Saturday, October 20th and after a very long week of events, it felt good to go out and get to see a group of my friends.  I've known Heather since I was 14 years old and I'm glad everything worked out where I could be a part of her special day. 

They got married and had the reception at the Bunker Hills Event Center in Andover.  The girls carried orchids and small lighted lanterns. The ceremony took place in the middle of the room while everyone was seated around them.  Our friend Wally opened with a song and the ceremony itself was around 20 minutes.


We went just into the next room for the reception.  We picked up an origami bird of a tree branch that had our name on it and a photo of a statue that corresponded with a table showing where you would sit. The theme was Asian zen, with orchids and bamboo plants on each table along with some sort of Asian/Buddhist/Zen-type statues on each table, which matched the origami bird. 

The food consisted of a plated salad and then the rest was buffet-style which included organic foods, rice, chicken, steak, veggies and sushi.  The dessert selection was fantastic.  I thought the food was very good. 




Jeremy singing a song to Heather

It was an open bar and if you wanted beer, you could pick an ugly mug and bring it home.  They had a huge selection of different steins and mugs made of glass and ceramic that they bought up over the summer at garage sales and thrift stores.  I thought it was a great idea.  

Congratulations Heather and Jeremy!

*Thanks to Kristi for the next three photos.*








 




Friday, November 16, 2012

Let's Bowl

Friday, October 19th was our first bowling outing of the season.  We hadn't bowled since the last weekend in February. We went to the local bowling alley in the late afternoon so there wasn't many people around, which is exactly what we wanted.  We bowled three games and I did just ok.  I used the name Keith to keep score so my dad could be there too.



Wednesday, November 14, 2012

THANK YOU

I said yesterday that my last post about my dad would be yesterday.  I lied.  Well, I actually forgot a couple of things I wanted to say and instead of revising the post, I thought I'd make a new one instead.

First of all, THANK YOU to all my friends and family that have been so comforting and wonderful to me during this difficult time.  I feel very loved and it doesn't feel any better to know how much people care than at a time like this.

THANK YOU to all the people who sent me flowers to my home and to my work; Tanya, Kayla, Kim, Lorrie, Aaron, Beth, Carrie, Catha, Deanna, Tiffany, Jill and Brent.  They brightened up my days.

THANK YOU to my employer and Michael's employer for sending beautiful flowers to the funeral home for the visitation/memorial service.

This was in one of the booklets that hospice gave us and I love it:

I am standing upon the seashore.  A ship at my side spreads her white sails to the morning breeze and starts for the blue ocean.  She is an object of beauty and strength.  I stand and watch her until at length is hangs like a speck of white cloud just where the sea and sky come to mingle with each other.  

The someone at my side says: "There, she is gone!"

"Gone Where?"

Gone from my sight.  That is all.  She is just as large in mast and hull and spar as she was when she left my side and she is just as able to bear the load of living freight to her destined port.

Her diminished size is in me, not her.  And just at the moment when someone at my side says: "She is gone!" There are other eyes watching her coming and the other voices ready to take up the glad shout: "Here she comes!"

And that is dying.

-Henry Van Dyke 


Tuesday, November 13, 2012

A Very Long Week

Again, this is a long post. This is my last post about my dad.  I've had to take time writing this as it's hard for me to do so.  I am ready to be done writing about this subject and back to a little bit more happy times.

The week my dad died was hectic.  He passed away on Monday, October 15th and that evening we were at the funeral home making arrangements before I went to a concert.

Tuesday was left to put together photo boards, get some pictures printed and in general, continue to grieve.

Wednesday, October 17th was the day my dad was cremated and it was also the day of my dad's visitation and memorial service.  The obituary was in the paper that same day.




We had the visitation between 4-8 pm with the memorial service at 7 pm.  There were photo boards all around as well as a video tribute featuring some photos of my dad with his two favorite songs playing; Layla (the electric long version) by Derek and the Dominos (Eric Clapton was the singer) and Ramblin' Man by The Allman Brothers. 

There was a good turnout.  I am grateful for everyone that came, but I'm especially thankful for all my friends that showed up.  Multiple people from work, my oldest and dearest friends, the entire Alphabet Gang and everyone else in between. By the time the memorial service was about to take place, they added more chairs and there were still people standing in the back.  The celebrant spoke a little about my dad and then read an excerpt of a poem written by Bessie Anderson Stanley as follows:


He has achieved success who has lived well, laughed often, and loved much;
Who has the respect of intelligent men and the love of little children;
Who has filled his niche and accomplished his task;
Who has never lacked appreciation of Earth's beauty or failed to express it;
Who has left the world better than he found it...


Then it was my turn to speak. I committed to speaking on Monday.  I wanted to do it.  I had to do it.  I was nervous.  I was scared.  I was afraid I wouldn't be able to keep it together.  I nailed it. I don't mean to toot my own horn, but everything went smoothly and perfectly.  I had people laughing and crying.  I do remember being up there, I do remember making eye contact with a lot of you and I do remember speaking slowly.  I am SO THANKFUL I did it. I thank the many that came up to me afterwards and said so many kind words to me. I know I made my dad proud.  Here is the eulogy:

My dad, more than anything else in my eyes, was a family man.  My mom, sister and me were always his number one.  We always loved spending time together as a family whether it was for our birthdays, holidays or for a summer BBQ on someone’s deck or patio.  Both my sister and I loved hanging out with our dad, especially in the last 7 years.  Keith was not only just our dad but he was our friend as well and we could talk to him about anything we wanted.   He’s the one who called me Spud just like his dad called him.  He’s the one who let me have a rock band play in our basement for my 15th birthday.  He’s the one my friends always thought was cute when we were younger.

He was so proud of his daughters.  We are both very successful in his eyes and always would be no matter what we did.  He was very proud of me graduating college and always complimenting me on feedback that I’ve received from my employers about my work performance.  He would tell both my sister and I and anyone else who was there to listen about how beautiful we are and how proud he is of us.  We would just say, "Dad, you say that because you’ve been drinking."  Ok, so it was after a few beers that he told us this but he believed it and we knew he believed it. 

You didn’t have to know my dad very long to know he has a sense of humor.  It’s a goofy sense of humor but I think we all loved it.  Ever since I was a little kid, he always told us he went to the Las Vegas School of Comedy.  Even as a kid I knew he was joking but even if it had been true, I think he should have demanded his money back.  I remember plenty of times when he would make a joke to us family and we would look at him and say, “Oh, Dad” because the joke was so corny and he would laugh so hard at himself and for so long and that made us start to crack up.

Most often on the phone with my dad, we would be having a normal conversation and then somehow our conversation would turn into some fictional discussion.  I can’t even give a good example of how the dialogue would have been but we would get off on some tangent and be discussing something that isn’t real but with very real details.  He did this with my sister too and it was fun to us to play along for a few minutes before we kind of just hit a dead end and then we would just laugh and quit.

My dad has loved weather for as long as I can remember.  He loved a good thunderstorm and the threat of severe weather.  I’ve adopted this from him as well.  In this day in age, it’s so easy to get the weather from TV, online or most conveniently on my phone but when a storm was coming, either rain or snow, I would call my dad and ask him what was going on.  He was my personal meteorologist.  I preferred to talk to him and have him tell me what’s going on than any other media outlet.  I enjoyed doing this and I think he did as well, while my mom worried in the background about us getting struck by lightning through the phone.  J  Dad, thanks for teaching me about high pressure and what the sky looks like at that time, what a shelf cloud looks like, barometric pressure and despite the weather warnings, thanks for letting us hang out outside or in the garage while the severe weather rolled in and especially the time when we had cloud rotation right above us.  He would have never put us in danger and he knew the limits.

I have special memories of my dad and watching the Twins on TV with him and watching the Vikings with the whole family.  I also remember watching  Timberwolves games with him during their inaugural season.   He supported me through my softball years as well.  I played for 8 years when I was younger and he went to almost all of my games and I remember how excited he was when I completed a double play by myself when I was 15 or 16 years old. 

I remember one time when my dad wasn’t very happy with me.  My parents always sat at the kitchen counter to drink coffee and read the paper.  One Saturday morning, my 15 year old self came down the stairs and my dad turned to say good morning, looked at me and in the most disgusted voice said, “Oh my god. “  This was the reaction I received when I had just dyed my hair jet black.  Ok, I didn’t realize my hair would be THAT black, but he hated it and made me ride my bike a couple of miles to the pharmacy to buy another kit to try and fix it.  I hated having to ride my bike up to the pharmacy and especially since as soon as I left the pharmacy, I saw my dad, mom and sister in the car up there.  He told me to get in and I was so mad at him and stubborn that I said no.  They drove off and I cried all the way home.  We found out quickly that unless you actually get your hair professionally stripped of color, a kit on top of it would not fix it so we just had to deal with the black hair until it all grew out. 

We didn’t have much extra money when we were growing up so any vacations we took as a family were in-state and always to the North Shore.   We went to the north shore every year, sometimes multiple times a year and while we never were able to afford to go to Disneyworld, I am so extremely grateful of the appreciation I have for nature and the hikes and rivers we went through, the trails we drove through, the beauty of Lake Superior and everything else that goes along with northeastern Minnesota.

In his last weeks of life, I was very lucky to have been able to spend a lot of time with him, whether it was just hanging by his side and talking, giving him medication or transferring him from his wheelchair to his hospital bed.  One of my favorite times with him during this time was getting him into his wheelchair and taking him for a walk around the parking lot of the townhouse complex.   He didn’t always feel like going outside because it was a lot of work but I pushed him a bit to do so. Once outside, he was very glad to be out there.  I would park him in the sun and just tell him to close his eyes and feel the warm sun on his face.  At night, we would just roll around and stop at the picnic pavilion to just sit and talk.  One of these nights, my boyfriend Michael was with us.  I told my dad that I was sad that he wouldn’t be able to walk me down the aisle someday, while trying to hold back tears.  He said so quickly, “You know that even though I won’t be there, you KNOW I’ll still be there.” 

One of the questions Michael asked my dad was, “What was your favorite job?”  His answer was his current employer, Minnesota Children’s Museum because he said the people there are just so nice.  We know that to be true and evident based on all the love we’ve received from them and how much my dad means to them.  So a special thanks to Minnesota Children’s Museum for making my dad happy and loved.

I saw all the love that everyone had for my dad at the benefit.  He’s made a big impact on a lot of us and while he’s gone physically, we still have his legacy within us.

My dad never wavered on his thoughts and opinions and he was very much a person who didn’t try to impress anyone and he would say, “I am who I am.”  If anything, he would go out of his way and make a fool out of himself just to try and get you to laugh.

So many of us have appreciated my dad over the years.  Whether he worked on your car for you, did your taxes or built you a deck, he loved to help all of us out.

Dad, you were everything to me and still are.  You’ve left your imprint on my life and soul and my memories of you will always be cherished. 

I’ll close with this;  My dad gave me four life lessons a kid under 10 and before I became of driving age that I have remembered forever and always will;

·         Don’t lie
·         Don’t smoke
·         No one is ugly
·         Always give a firm handshake

Dad, I know you’re proud of me and I am more proud of you.  Here’s a big firm handshake to you.  













Thursday, October 18th was the day we buried my dad.  It was a private interment at Union Cemetery in Maplewood with just family.  His cremains were buried and my brother in law Tom spoke and conducted the memorial there.  It was kind of chilly and rainy and the weather added to the already somber ambiance.  I absolutely love the part of the cemetery he's in.  This cemetery is beautiful and I think he's in the best area.  I have visited this little corner often as my grandparents are both buried a row away from my dad. 





Afterwards, it was my mom, my sister and her family, Michael and myself that went back to my mom's house for lunch.  We ate a wonderful lunch made by my aunt Terri and hung out for a couple of hours. One of the saddest things happened while were there.  My 2 year old nephew Colton ran into my parent's bedroom and yelled, "Grandpa! Grandpa!"  The last time Colton saw his grandpa was the Wednesday of the prior week while he was bed-bound so he was running in there to say hi to him.  He just walked out when he didn't see him there and it broke my heart so much and it still brings me to tears now. 

Friday was the day my mom, sister (little Keith too) and I went and picked out a headstone for my dad.  We wanted to do this as soon as possible as we hoped to order it and have it possibly put into the ground before the ground froze.  We were lucky as it didn't take long before the cemetery received it and it was put in the same day.  My mom and I went to see it on Friday, November 9th, days after it was installed.  There was a lot of dirt in the crevasses but I'm sure with the rain we received the next day, it's clean now.  



After picking out the headstone, we went to my dad's work to pick up the items he had there.  Both my mom, sister and nephew had seen my dad's office before, but I hadn't.  I envisioned something a little different as it was a lot smaller than I thought it would be but that was his place.  My dad worked at the Children's Museum so we got to take a small tour down where they build the exhibits and we got to talk to a handful of his coworkers.  They gave us passes to go tour the museum but it was so busy since it was MEA weekend that we just stayed for a little bit before heading to Tin Cups for lunch. 


Outside his office door

It feels really good to get this post written.  It's therapy and now I can move on a bit.  If you stayed through this whole post, thank you. If you didn't, I don't blame you as it was so long but if you didn't finish, you won't be reading this sentence anyways.


Thursday, November 8, 2012

Bad Timing

Wolf Gang is a band that I would call my band of the year for 2012.  They're one of those bands that you say that you are for sure going to see them if they ever come into town regardless of where they play and what day of the week it is.  That's a big statement coming from a 35 year old who doesn't like to hang out until midnight at shows on a work night.

When we found out they were coming, we got tickets almost right away and really looked forward to seeing them.  The unfortunate thing...the concert was the same day that my dad passed away.

Do we go?  Do we not go?  Maybe it seems weird to even think about going but we went.  And I'm glad we did.  It's definitely something we debated over and whether it was appropriate or whether or not we'd even have fun.  The part that made the decision the hardest was leaving my mom for a handful of hours.

M and I laughed when we got in the car to head to the concert as I said and I know that this conversation would have taken place like this if there was some way that it could:

Me:  Dad, would you mind if we go to a concert tonight?

Dad:  What?!  I just died this morning and you want to go to a concert the same night?  (Laughs) No, I'm just kidding.  Of course go to the concert and have fun.

For those that know my dad, I hope that makes sense to you.

Anyways, Wolf Gang played at the Varsity Theater.  It was a Monday night (the dreaded work day night but no work for me the entire week) and there were probably 80 people there.  I was shocked as they are a great band from London but apparently they are that unknown here.  I'm commonly surprised at how many people come out and see these obscure bands that M and I like so I was just as shocked to see only 80 people there.  It was perfect.  Music is my therapy!

After the show, we went back to my mom's house and we both spent the night there so my mom wouldn't have to be alone overnight.





They have a lot of songs I like but these are probably two of my favorite.  Please listen...I've broken down the songs based on your mood for your listening pleasure. :)

Dance:



Close your eyes:



Sit down and relax:








Tuesday, November 6, 2012

The Last Week

This post isn't for you.  It's for me.  It's so I can remember the last days of my dad, despite how hard it is to write about this.  This is an intimate post and maybe it's not appropriate to write this stuff here but if you want to read it, you can. Cancer isn't pretty.

I started going to my parent's house on Monday, October 8th.  I would work from home for 2-3 hours and then come over and assist in any way I could, whether it was to help shift my dad around in bed, wash his hair, (he loved the way it felt when I washed his hair) help him drink liquids or administer medicine. I  would stay for awhile, go back home and work for another hour or two and then go back and stay as late as needed. My dad spent the entire day in bed and around 9-10 pm when it seemed like he wanted to get out, we decided it wasn't worth it at that point.

He slipped away a little more each day.  On Tuesday, he drank an Ensure drink around 10 pm, which counts as a meal and that was the last time he "ate" or really drank.  He would have sips of water with his pills but he never had a full glass of water.

He was so weak.  He has some upper body strength but he lost all strength in his legs as the bone cancer took that all away. He couldn't move his legs at all and relied on my mom and I to re-position him when needed.

He spent a lot of his last days "re-living" his life.  He talked a lot in his sleep and talked a lot to people we couldn't see. He talked of so many things; cars, work, people, numbers, etc.  He was transitioning into a different world.

My dad had multiple family members over during Thursday and Friday. By Friday night, he wasn't completely aware of the people that were around him.

My mom, sister and myself spent the whole weekend with my dad.  We continued to see his decline and knew the end was close.

On Saturday, the hospice nurse Kathy came over and said that his heart was so very strong and if he was 88 instead of 58, he would have hours left.  We were literally by his side for 14 hours that day.  M was also with us for the majority of the day.  My dad had been unresponsive for the entire day.  At one point, my sister and I told him that we loved him and we heard the smallest, "I love you" back.  That's the last time we heard him talk.

On Saturday night, we all gathered around him and played "Layla" and "Rambling Man" from my phone.  Those were his favorite songs. We also played a bagpipe version of "Amazing Grace" as my dad liked the bagpipes.  We told him many times that it was ok to go.  By midnight, M and I decided to go home and sleep. We only live 3 minutes away and we anticipated a call to come during the night from my mom.  That never happened.  When we woke up early on Sunday, we were amazed he made it through the night.  Poor Dad.

On Sunday, it almost seemed like he wasn't as bad as Saturday.  We felt like he was back to the way he was on Friday.  That's hard to explain but when you are next to someone for so long and monitoring everything, you can tell the slightest bit of "improvement" or deterioration. We let him sleep by himself for a good part of the day while we were in the living room continually checking in on him and giving him medicine.  By Sunday night around 10 pm, his breathing had changed. It started to slow down and we thought that was the end.  We sat around him for about an hour like this but then we adjusted his body a bit and he went back to breathing like he had been.  My sister and I both slept there, with my mom and I sleeping in the room he was in.  My dad was on heavy medication at this point and I got up every two hours through the night to give him medicine and then my mom would get up every couple of hours to give him medicine as well.  It was a really rough night for me.  I didn't sleep really at all.  It was at 6 am when my dad's breathing started to slow again. I woke up my sister and we both sat at my dad's side for awhile but my sister went back to bed.  I sat there for a total of an hour before heading back to bed. I can't believe he made it through another night.

I told my mom on Monday morning that it would be nice if my dad would go before noon. I know that seems weird to say but he wasn't suffering from pain anymore as he was drugged up but it was so hard to see him like this.  We went into the living room and talked about some funeral arrangements.  The time was 11:11 am on the clock and I said my sister and mom, let's make a wish.  We all know what it would be.  About 11:25 am, we were talking and I said, "Listen".  We could tell that my dad's breathing had changed so we went to his room to be around him.  This time we knew it was happening.  We said our I love you's while we watched my dad's breath slow and he gracefully stop breathing.  We were bawling incredibly as we continued to look at his lifeless body but relieved that he no longer lived in a cancer-ridden body.  As of Monday, October 15th at 11:30 am, my dad was now free of cancer.

We called Kathy and she came over and pronounced him.  She called the funeral home and they came over and picked him up while my mom, sister and I left the townhouse and took a walk, upon suggestion of Kathy.  M came over and stayed in the house and let us know when us girls could come back.  For me, it was a smooth transition except the fact I saw the Cadillac hearse drive away in between the houses.  I wish I hadn't seen that.  

Sunday, November 4, 2012

A First

It was the weekend of October 5-7 and I spent about 20 hours of my weekend at my parents house hanging out with my dad and partially caring for him. I was approved from work and my dad's oncologist to take a leave of absence from work through the Family Medical Leave Act (FMLA) that would start Wednesday, October 10th so I could become a caregiver for my dad.

I missed a wedding reception on the 5th and I missed a bachelorette party (and concert) on the 6th.

On Sunday, October 7th, I decided that instead of going to the Vikings home game, I would watch it with my dad instead.  This was the first time since 2006 that I would not see a home game.  My dad and I watched the game together, with him dozing off a bit here and there but it was very special to me. He didn't eat much that day either, only some soup and a container of Jell-o.

While there, I decided that I would start FMLA early by starting the next day, Monday the 8th instead of the 10th.  I would miss a mandatory conference at work but so what? This is family.  What I was experiencing was way more important than any conference and my work agreed.

I was a little bummed that I "wrecked" my home streak record of games but I cherish my memory of watching the game with him.  It wasn't the most interactive or exciting of times but knowing I was by his side being there is what matters.  

It especially matters to me now as at 10 pm that night, my mom and I helped put him to bed and he would never leave that bed again.  

Thursday, November 1, 2012

Whole Living Thoughts- November

Well, October was the worst month of my life so November can only be better, right?


  1. Where is it written that holiday dishes have to leave us overstuffed?  Here's to celebrating with feel-good foods.
  2. Vegetarian or Flexitarian, let's all agree to be qualitarians.
  3. The older we get, the more people seem to respect us.  We are totally cool with that.
  4. It pays to get in touch with your inner badass- especially when fighting for a worthy cause.
  5. Healthy food isn't and shouldn't be, a luxury item.
  6. The plenty-of-fish-in-the-sea thing only works if we don't take out too many of them.
  7. One Thanksgiving attitude we're adopting year-round: leftovers are delish- let's keep them out of the landfill.
  8. Sometimes it's not that you find the right job; it's that the right job finds you.
  9. The surefire sign of a great friend, mate or boss?  He or she brings out your best so easily it's almost weird.
  10. Some of the best farmers are city slickers.